Monday, August 8, 2011

AB Glider Review


Achieving a fit and sexy figure is one particular of my biggest ambitions specifically when summer time is getting close to and I wish to show an ideal form to everybody. But a lot of the time I usually cease operating on it as a consequence of my busy schedule; I have no time to go into a fitness center to carry out my workouts. I thought that having my abs trimmed and sexier is only a dream until one particular day; I noticed this specific product that brought back my confidence to pursue with my objective, the Ab Glider. In this review we’ll tackle every single aspects of Ab Glider.



Ab Glider is actually a piece of gear that is certainly particularly designed to offer workouts for the belly muscles. It truly is composed of a spherical stand, held up by two sets of legs that search like bars with twofold handle clutch that expands all of the way on top from the round stand and a two cup-like pieces exactly where knees are positioned when doing physical routines.

Looking to get a set of rock-hard six-pack abs in time for spring, then you may want to read this Ab Glider reviews and find out how it can help you achieve your goal. You probably have seen it on TV and are wondering if all of the hype is true. Well that is for you to decide, I am just going to tell you more about it.


Let’s take a look at all of the Proform Ab Glider features.

The “Circular Burn” and “Arc Crunch” combination training maximizes core training and doubles your calorie burn. Its 180 degree track rotation and locking unit ensures a smooth vertical movement. An LCD Monitor tracks your results and requires only a quick glance because of the large clear numbers. It has an incredibly tough solid steel construction which is built to last for years to come. This ab machine provides an above the floor workout which protects your neck and back from injury. It includes 2 training DVDs and an eating guide.


Benefit of using Ab Glider

Only 3 minutes a day
Costs $149.95
Combines the Circular ab workout and the ab crunch workout.
One year warranty
Has a built-in rep. and calorie counter
Weight loss guide and DVD
30 day risk free warranty

Ab Glider Pros And Cons

The Pros
“Dual Motion Exercise Training” which engages 44 percent more muscle activation. The specialized front to back and side to side movements target your whole core in ways proven to work quickly. The LCD Monitor provides immediate feedback on calories burned, number of repetitions, and length of workout to keep track of your progress. There are 1.5 inches of professional grade foam padding to ensure a comfortable workout. It comes with “The Amazing Abs” and “3 Minute Results Workout” with Elisabeth Hasselbeck, so there will be no more guess-work involved with these step by step, easy to follow DVDs. You also get “The Amazing Abs Meal Plan”, an 8 week meal plan which has 48 delicious dinner ideas and even includes a grocery list for healthy meals.

The Cons
Some first time users have found they are using their arms more than their abs. If this happens, basically you just need to experiment a bit and find the best posture to contract the ab muscles instead of pulling with the arms. Other users have complained about the knee pads not providing enough grip, allowing their knees to slide outward, and forcing them to stop every few minutes to adjust their position. Wearing shorts will definitely provide a better grip.

Overall, the Proform Ab Glider really does provide two exercise machines in one. Not only will you get a great ab and core workout (as well as arms and back), but you will also get a killer cardio routine which will blast away the calories. Do the “Circular Burn” and the “Arc Crunch” separately or combine them for an amazing gut crunching session. You will really feel the “burn” when using this machine, whether you are a beginner or more advanced user. Its solid steel construction means this machine is durable, tough, and dependable. I think this product is value priced, as you will find other similar machines sell for more and will not do as much ab glider
(This review copied from http://www.mensfitnessblog.net )